To make use of the ALTA
MUSICAL ENERGY Therapy, the listener must
take the Self-evaluation of your STRESS level, for it is the
indicative factor of psycho-emotional and/or physical unbalance,
and then make an option:
High level of STRESS: Twice a day, in the
morning and at night, before meals or even before going to
bed.
Normal
level of STRESS: Once a day, preferably at night, before
dinner.
Low
level of STRESS: Minimum of four times a week, at night, before
dinner.
Hospitalized people: Must have Therapy three times a
day. Before breakfast, lunch and
dinner, and even before going to bed.